In fact, as well as candida, it’s well known that pathogens such as H. #Un digested food freeThe stomach acid also acts as a sterilizing agent and helps to keep the gut free from pathogens. This acidic environment helps to breakdown the food in which we eat and extract all the nutrients needed for optimal health. Undigested food particles in the stool is a clear indication that an individual is suffering from low levels of stomach acid.Ī healthy stomach should have a PH of around 1.5 to 2.0. Unfortunately, as mentioned before, those with candida overgrowth often have a stomach that is too alkaline. Maintaining healthy stomach acid levels throughout one’s lifetime is a critical for optimal health. This release of ammonia naturally raises the PH of the stomach and reduces stomach acidity. This fungus will actually release several different toxic byproducts into the body, one of which is ammonia. That all being said, the main reason candida causes undigested food particles in stool is because of its effect on stomach acid. It’s for this reason that those suffering from gut permeability issues often have various food allergies and food intolerance’s ( 2). This pathogenic fungus will actually create microscopic holes in the intestinal lining which can allow undigested food particles to pass into the bloodstream. This can create high amounts of inflammation and causes issues such as gut permeability, or leaky gut. In fact, it’s well known that those suffering from irritable bowel syndrome (IBS), oftentimes also suffer from a colonization of candida in the gut ( 1).įor those unaware, candida will actually burrow itself into the intestinal lining of its host. In particular, this pathogenic fungus is notorious for wreaking havoc on its hosts digestive system. It’s important to understand that the overgrowth of candida can cause several different health problems in the body. By the end of this post you will have a better understanding as to why you’re suffering from poor digestion and possible solutions you can put into place that may help the problem! Candida and Poor Digestion – What you Need to Know Luckily, we’ve answered all these questions and more in our post below. With that all being said, how can this problem be fixed and what are some possible solutions to this problem? Also, how can the gut be corrected so that the body can experience better overall digestion? In fact, it’s not uncommon for candida sufferers to frequently change between constipation and loose stools. Watery and poorly formed stool is also a common symptom in those suffering with candida overgrowth. Many are confused as to why this phenomenon is happening and are oftentimes left without a solution to this problem. A common complaint among those suffering with candida overgrowth in the body is undigested food in stool.
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